Participants engaging in an Ayurvedic self-therapy workshop at SGT University
The Wellbeing Club, in collaboration with the Department of Community Health Nursing, the Faculty of Indian Medical System, and ANVAYA, successfully organized a workshop on Ayurvedic First Aid and Self-Therapy Techniques at SGT University on February 19-20, 2025.
The workshop focused on Ayurvedic methods for pain relief, mobility enhancement, and community health. It included insightful discussions and hands-on practice. Experts introduced participants to ancient yet effective self-therapy techniques, emphasizing the benefits of integrating Ayurveda into modern healthcare.
This interactive workshop taught attendees practical knowledge about natural healing methods, equipping them to apply these techniques in their daily lives for holistic well-being. The event highlighted the importance of Ayurveda in promoting wellness, preventing ailments, and enhancing overall quality of life.
SGT University continues bridging the gap between traditional wisdom and modern healthcare, ensuring that students and professionals benefit from these valuable initiatives. Stay tuned for more wellness-driven events!
