The Department of Mental Health Nursing organized various fun activities and laughter yoga on the occasion of International Day of Happiness.

Nightingale Association of Stress Management under the Department of Mental Health Nursing, Faculty of Nursing, SGT University organized various fun activities and laughter yoga on the occasion of International Day of Happiness under the theme- “Be Mindful, Be Grateful, Be Kind” on the 21st March 2023 at the Earth Saviours Foundation, Gurugram from 11:00 am onwards.

The event was organized and coordinated by Nightingale association of stress management under the guidance and direction of Prof. (Dr.) Pity Koul, Dean Faculty of Nursing and the guidance of Prof. (Dr.) Suman Vashist, H.O.D of Mental Health Nursing Department and was coordinated by Ms. Poonam Ahlawat, Assistant Professor.

International Day of Happiness is an important day that recognizes the significance of happiness and well-being in our lives. The day serves as a reminder to individuals and governments around the world to prioritize mental health and well-being in their policies and actions. The significance of the International day of Happiness lies in the fact it draws attention to the importance of happiness and well-being in our lives. Keeping this in view, various fun activities like storytelling, tongue twisters, balloon activities and laughter yoga were planned for the residents of the NGO with the objective of promoting happiness and to create a kinder and happier world by urging people to adopt simple, daily practices to be happy. Total of 15 students participated in fun activities and laughter yoga and performed very enthusiastically. The faculty and students spent some quality time with the residents. Prof. (Dr.) Suman Vashisht interacted with residents and motivated them to live happily.

The Programme was highly appreciated by the residents and volunteers of the NGO. We are thankful to them for their immense support and collaboration in the successful organization of this event.

 

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